Category: Ergonomics
Maintain Your Spinal Health With Good Posture at Work
Improving your posture at work is crucial for maintaining your overall health and preventing chronic pain. At Taschler Spine and Rehab, we know that many workspaces in Fairfax, VA, are not designed in ways that prevent back and neck pain... Read More
Neck Pain Treatment With Chiropractic
Neck pain is an extremely common condition. Research shows that up to 80% of adults will deal with neck pain at some point throughout their lives. It’s tempting to reach for a bottle of Advil when neck pain strikes, but... Read More
How to Prevent Neck Pain While Sitting at Your Computer Desk
More and more individuals are spending longer hours at their desk and on their computers, whether at home or at the office. Thanks to recent events, most people are stuck at home, and their screen time has increased substantially. According... Read More
Workplace Ergonomics - How to Maintain Optimal Health and Energy
Workplace ergonomics has become a hot topic as of late, especially with the rise in working from home. While workplace ergonomics focuses on improving your posture while sitting at a desk for long hours, it goes well beyond that. Improving posture... Read More
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